WHAT IS ZINC AND WHY MIGHT WE WANT TO TAKE A ZINC SUPPLEMENT?
Welcome to the second part of our sucrosomial minerals blog! In the previous installment about sucrosomial minerals, we talked about the incredibly important mineral magnesium! Magnesium plays a role in hundreds of processes throughout the body. It’s crucial to maintain adequate levels, though not the only important mineral. Zinc is another mineral that plays a role in a large variety of bodily processes. Zinc regulates the immune system, sleep, and mood. It’s crucial for memory processing. Just like magnesium, zinc is another mineral of which it is hard to get enough through diet alone. Athletes who sweat a lot lose zinc rapidly, making replenishment important.
WHY CHOOSE MICROZINC AS YOUR ZINC SUPPLEMENT OF CHOICE?
Similar to magnesium, zinc is not the most bioavailable mineral right out of the gate, making it hard to obtain full zinc benefits. It doesn’t face as many of the same bioavailability issues as magnesium, however, it still greatly benefits from bioavailability enhancement technology. There are various forms of highly bioavailable zinc out there, but Noo-tropics.eu solely carries sucrosomial zinc. Sucrosomial zinc stands out as the purest and most effective zinc supplement, offering consistent benefits.
Sucrosomial zinc has been demonstrated to be 80% more bioavailable than zinc gluconate, a common supplement. That’s quite a steep rise in bioavailability! Better yet, a sucrosomial zinc supplement can be taken alongside other minerals, which is another benefit of the sucrosomial technology. Minerals tend to compete with each others uptake, as they often times use the same transporters to make it inside of the body and into our cells.
In fact, both zinc and magnesium use the same transporters and thus compete for absorption. This would make taking a zinc supplement and a magnesium supplement at the same time a bit pointless as they would both get in the way of each others absorption. However, sucrosomial minerals do not use the same transporters as regular minerals do, which opens up the possibility to concurrently take a magnesium and zinc supplement at the same time! In our opinion, this is one of the main benefits of sucrosomial minerals over other high bioavailability minerals.
WHAT YOU SHOULD KNOW ABOUT MICROZINC OPTIMIZED ZINC
WHO SHOULD TAKE A SUCROSOMIAL ZINC SUPPLEMENT?
Similar to sucrosomial magnesium, pretty much anyone can benefit from a little bit of extra zinc! In fact, taking a sucrosomial zinc supplement alongside a sucrosomial magnesium supplement would be a great idea for those who would like to ensure they are not running into any mineral deficiencies as zinc and magnesium deficiencies are quite common.
Besides providing a great source of extra zinc, a sucrosomial zinc supplement has some other great zinc benefits.
How To Utilize Sucrosomial Zinc Benefits
A sucrosomial zinc supplement can be taken at various times throughout the day, however, the most popular options are either first thing in the morning or half an hour before bed.
MicroZinc For Immune Health
When taken first thing in the morning, a sucrosomial zinc supplement may help boost immune function and slightly elevate our energy levels. Due to this effect, we have chosen to incorporate sucrosomial zinc into our immune boosting supplement Immune Defense. Immune defense contains a wide variety of immune boosting extracts and sucrosomial zinc really helped tie the whole formula together. Taken as a stand alone zinc supplement, our sucrosomial zinc also does a great job at fortifying our immune system!
MicroZinc For Exercise Recovery
Besides taking a sucrosomial zinc supplement in the morning or at night, it can also be utilized more sparingly. For example, if you go for a long run or have an intense workout where you sweat a lot, supplementing with zinc could help speed up your recovery. This is because a large portion of zinc is lost through our sweat. By taking a zinc supplement after and/or before a workout we can help maintain and boost our bodies zinc stores.
SUCROSOMIAL ZINC STACKS
Sucrosomial zinc is a very versatile zinc supplement and thus it can easily be incorporated into a variety of supplement stacks. With this in mind, we thought we’d provide three simple ideas for small zinc stacks that will help enhance zinc benefits!
Also read our blog on Curcumin
