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Posts by zain

Home » Archives for zain » Page 30
Increase Green to Decrease Stress
13 Sep
Nootropics

Increase Green to Decrease Stress

  • April 18, 2024
  • By author-avatar zain
  • 0 comments
Introduction In our fast-paced and technology-driven world, stress has become an ever-present companion for many individuals. From t...

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Benefits of Curcumin + Black Pepper Extract
13 Sep
Nootropics

Benefits of Curcumin + Black Pepper Extract

  • April 18, 2024
  • By author-avatar zain
  • 0 comments
Curcumin, the active ingredient in turmeric, has been used for centuries in traditional medicine due to its potent anti-inflammatory an...

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One Hour of Daily Meditation Sharpens Attention
13 Sep
Nootropics

One Hour of Daily Meditation Sharpens Attention

  • May 7, 2024
  • By author-avatar zain
  • 0 comments
People of all ages could probably use better skills for paying attention, but attention decline is something that seems to be particula...

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Cofactors for Vitamin D
13 Sep
Nootropics

Cofactors for Vitamin D

  • May 7, 2024
  • By author-avatar zain
  • 0 comments
One of the most overlooked parts to beginning a Vitamin D regimen is its cofactors.  Without adequate amounts of the cofactors, yo...

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Need Motivation? Give Thanks
13 Sep
Nootropics

Need Motivation? Give Thanks

  • May 7, 2024
  • By author-avatar zain
  • 0 comments
               Grappling for motivation when you are completely out of steam has to be one of t...

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Why You Could Lose Memories If You Try Too Hard
13 Sep
Nootropics

Why You Could Lose Memories If You Try Too Hard

  • April 18, 2024
  • By author-avatar zain
  • 0 comments
                There are some memories we just want to hold onto for as long as possible.  Maybe it’s a childhood home, a loved one, o...

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Rest Your Brain to Learn Better
13 Sep
Nootropics

Rest Your Brain to Learn Better

  • April 18, 2024
  • By author-avatar zain
  • 0 comments
Taking breaks aids in consolidating information, enhancing retention and understanding. Subconscious processing during breaks improves ...

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Start with Your Heart for Better Cognition
13 Sep
Nootropics

Start with Your Heart for Better Cognition

  • April 18, 2024
  • By author-avatar zain
  • 0 comments
Our brain is a complex and powerful organ that controls every aspect of our lives. It is responsible for our thoughts, emotions, memori...

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Avoid This & Your Immune System Will Thank You
13 Sep
Nootropics

Avoid This & Your Immune System Will Thank You

  • April 18, 2024
  • By author-avatar zain
  • 0 comments
                Are you on top of your nootropics game, care...

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The Bright Side of Mental Aging
12 Sep
Nootropics

The Bright Side of Mental Aging

  • April 18, 2024
  • By author-avatar zain
  • 0 comments
                With nootropics, so much of the focus is on enriching the power of the mind while also preventing it from declining lat...

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