zain, Author at noo-tropics.eu

10 Sep

Top Brain Exercises to Keep You Sharp (in-depth guide)

May 7, 2024
By zain
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Activities that are new and complex are good brain exercise. Get real improvements in memory, focus, mood & more with these evidenc...

10 Sep

Nootropics

How to Increase Dopamine Naturally (comprehensive guide)

May 7, 2024
By zain
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Low dopamine levels can lead to a lack of motivation, fatigue, addictive behavior, mood swings, and memory loss. Learn how to increase ...

10 Sep

Nootropics

Supplements for Depression: 12 Top Herbal & Vitamin Remedies

May 7, 2024
By zain
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These proven supplements have a history of effectiveness and safety for depression vs prescription drugs. Learn how they work and get r...

10 Sep

Nootropics

The MIND Diet: Eating for a Healthy Brain (detailed guide)

April 20, 2024
By zain
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The MIND diet is a brain-healthy diet that helps reduce Alzheimer’s risk while boosting overall cognitive and mental health. Learn how,...

10 Sep

Nootropics

GABA Supplements for Stress and Anxiety (& which work best)

October 4, 2023
By zain
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GABA is a major inhibitory neurotransmitter. A GABA deficiency can be a big factor contributing to stress and anxiety. Learn how to inc...

10 Sep

Nootropics

Benefits (and Risks) of St. John’s Wort for Depression

April 21, 2024
By zain
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St. John’s wort is a popular remedy for depression; however, it has many side effects and interactions. Get the latest facts and learn ...

10 Sep

Nootropics

How Lion’s Mane Mushroom Benefits Your Brain

October 4, 2023
By zain
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No ordinary mushroom, lion’s mane has both history and science to support its use as a cognitive and mood enhancer. Learn how it works ...

10 Sep

Nootropics

Magnesium L-Threonate: Breakthrough Brain Enhancer

April 21, 2024
By zain
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Magnesium l-threonate is a synthesized form of magnesium that can boost cognitive abilities. Learn how it’s used to improve memory and ...

10 Sep

Nootropics

Do Brain-Enhancing Drugs Work? Know the Risks, Benefits

October 4, 2023
By zain
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Do brain-enhancing drugs really improve memory, focus, and mental energy? Learn about their safety and effectiveness, and cognitive-boo...

10 Sep

Nootropics

Proven Natural Remedies for Anxiety (comprehensive guide)

April 21, 2024
By zain
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Take control of your anxiety using our in-depth review of proven natural remedies, such as herbs, vitamins, teas, homeopathic remedies,...

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