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Posts by zain

Home » Archives for zain » Page 42
Brain Vitamins: Essential for a Healthy Brain
08 Sep
Nootropics

Brain Vitamins: Essential for a Healthy Brain

  • May 7, 2024
  • By author-avatar zain
  • 0 comments
Brain vitamins are those crucial to brain health — reducing toxins and stress, delaying mental decline — but it’s easy to be deficient....

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How Olive Oil Benefits Your Brain (& Smart Buying Tips)
07 Sep
Nootropics

How Olive Oil Benefits Your Brain (& Smart Buying Tips)

  • May 8, 2024
  • By author-avatar zain
  • 0 comments
The brain benefits of high-quality olive oil make it a best brain food. Learn how to choose genuine extra virgin olive oil (and avoid w...

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Stress Management Techniques That Work (in-depth guide)
07 Sep
Nootropics

Stress Management Techniques That Work (in-depth guide)

  • May 8, 2024
  • By author-avatar zain
  • 0 comments
Effective stress management techniques can offset the negative effects of stress in your life. Try these proven, fast, and reliable str...

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How Tyrosine Benefits Mood, Mental Performance & Stress
07 Sep
Nootropics

How Tyrosine Benefits Mood, Mental Performance & Stress

  • April 21, 2024
  • By author-avatar zain
  • 0 comments
Unlock the potential of tyrosine to enhance mood, mental performance, and combat stress with its remarkable benefits. Tyrosine is an es...

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How Music Affects the Brain
07 Sep
Nootropics

How Music Affects the Brain

  • April 21, 2024
  • By author-avatar zain
  • 0 comments
Exploring the intricate relationship between music and the brain unveils a fascinating journey of how music affects our neural pathways...

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DHA Supplements: Why They’re Critical for Your Brain
07 Sep
Nootropics

DHA Supplements: Why They’re Critical for Your Brain

  • October 5, 2023
  • By author-avatar zain
  • 0 comments
It’s critical to supplement with DHA, a key omega-3 fat, to build and preserve brain health and function for everyone from babies to ad...

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8 Ways Canola Oil Is Bad for Brain Health
07 Sep
Nootropics

8 Ways Canola Oil Is Bad for Brain Health

  • May 8, 2024
  • By author-avatar zain
  • 0 comments
Canola oil contains trans fats, inflammatory omega-6 fats, and free radicals that increase the risk for mental health problems. Learn h...

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Key Vitamins & Minerals for Anxiety and Stress (detailed guide)
07 Sep
Nootropics

Key Vitamins & Minerals for Anxiety and Stress (detailed guide)

  • April 21, 2024
  • By author-avatar zain
  • 0 comments
Stress consumes excessive key vitamins and minerals. If you don’t replace them with the right foods and supplements, anxiety and stress...

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How to Increase Oxytocin Naturally
07 Sep
Nootropics

How to Increase Oxytocin Naturally

  • October 5, 2023
  • By author-avatar zain
  • 0 comments
Oxytocin is called the “love hormone,” but it’s really an emotion amplifier that causes both positive and negative effects on relations...

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Essential Nutrients for a Healthy Brain
07 Sep
Nootropics

Essential Nutrients for a Healthy Brain

  • April 21, 2024
  • By author-avatar zain
  • 0 comments
Ensuring a diet rich in essential nutrients is vital for maintaining a healthy brain throughout life. Among the myriad factors influenc...

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