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Posts by zain

Home » Archives for zain » Page 49
Fluoride As a Neurotoxin: How It Harms Your Brain
03 Sep
Nootropics

Fluoride As a Neurotoxin: How It Harms Your Brain

  • April 24, 2024
  • By author-avatar zain
  • 0 comments
Fluoride is a trace mineral that, in sufficient quantity, is harmful to mental health. Consider these reasons to avoid fluoridated wate...

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Brain Foods to Boost Memory & Mood (in-depth guide)
03 Sep
Nootropics

Brain Foods to Boost Memory & Mood (in-depth guide)

  • April 24, 2024
  • By author-avatar zain
  • 0 comments
Upgrading your diet with our brain foods guide will help you think better and be more positive and productive. Get the data-driven info...

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03 Sep
Nootropics

Brain Inflammation: Symptoms, Causes, How to Reduce It

  • May 8, 2024
  • By author-avatar zain
  • 0 comments
Chronic brain inflammation is linked to depression and other cognitive and mental health problems. Specific anti-inflammatory lifestyle...

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Remove Clutter to Reduce Stress (+ 5-Step Decluttering System)
03 Sep
Nootropics

Remove Clutter to Reduce Stress (+ 5-Step Decluttering System)

  • April 24, 2024
  • By author-avatar zain
  • 0 comments
Decluttering your space not only reduces stress but also enhances productivity. Explore our 5-step system for effective decluttering. ...

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The Link Between Statins, Memory Loss & Dementia
03 Sep
Nootropics

The Link Between Statins, Memory Loss & Dementia

  • April 24, 2024
  • By author-avatar zain
  • 0 comments
Delving into the correlation between statins, memory loss, and dementia uncovers intriguing insights into medication effects on cogniti...

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How to Increase Endorphins Naturally
03 Sep
Nootropics

How to Increase Endorphins Naturally

  • April 24, 2024
  • By author-avatar zain
  • 0 comments
Explore effective strategies to naturally increase endorphins and elevate your mood, energy levels, and overall sense of well-being. ...

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25 Tasty Snacks Featuring the Best Brain Foods
03 Sep
Nootropics

25 Tasty Snacks Featuring the Best Brain Foods

  • October 5, 2023
  • By author-avatar zain
  • 0 comments
The best brain foods also make delicious, brain-healthy snacks. With these 25 snack ideas and recipes, you can boost your brain nutriti...

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Learn How to Concentrate: It’s a Skill You Can Master
02 Sep
Nootropics

Learn How to Concentrate: It’s a Skill You Can Master

  • April 24, 2024
  • By author-avatar zain
  • 0 comments
Better concentration makes work more productive and life easier, and anyone can boost their focus. Use these simple but practical tip...

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Using Food to Boost Serotonin and Mood
02 Sep
Nootropics

Using Food to Boost Serotonin and Mood

  • April 24, 2024
  • By author-avatar zain
  • 0 comments
Unlock the power of food to boost serotonin and mood, paving the way for greater emotional well-being and vitality. Making specific ...

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Traumatic Effects of Chronic Stress on the Brain
02 Sep
Nootropics

Traumatic Effects of Chronic Stress on the Brain

  • April 24, 2024
  • By author-avatar zain
  • 0 comments
Chronic stress increases the stress hormone cortisol, affecting brain health and function and putting you at risk for various mood and ...

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