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05 Jun

Vitamins

6 Vitamins for a Vegan Diet

April 29, 2024
By zain
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Becoming a vegan has been a very popular trend over the past few years. According to The Vegan Society, the vegan trend quadrupled with...

05 Jun

Vitamins

7 Vitamins & Dietary Supplements for Breastfeeding Mothers

April 29, 2024
By zain
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Explore vital Vitamins & Dietary Supplements for Breastfeeding Mothers, supporting optimal health & milk production for their b...

05 Jun

Vitamins

How to Avoid Vitamin D Deficiency During Winter

April 30, 2024
By zain
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In winter, maintaining adequate levels of vitamin D is crucial due to reduced sunlight exposure. This article provides essential strate...

05 Jun

Vitamins

8 Tips for a Healthy Ramadan

April 30, 2024
By zain
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Explore "Tips for a Healthy Ramadan" to maintain vitality and well-being during this sacred month of fasting and spiritual observance. ...

05 Jun

Vitamins

Meal Replacement Shakes for Weight Loss

May 8, 2024
By zain
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Losing weight can be a challenging undertaking at times. It first starts with a willingness to make changes as you adjust your eating h...

05 Jun

Vitamins

5 Best Vitamins for Boosting Your Immune System

April 30, 2024
By zain
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Strengthening the immune system has become a top priority for many, especially since this global pandemic has taken our world by surpri...

05 Jun

Vitamins

7 Most Important Vitamins for Improving Memory & Concentration

April 30, 2024
By zain
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Let’s admit it, we’ve all encountered a time when we’ve totally lost our train of thought. Maybe we can’t recall a distant memory like ...

05 Jun

Vitamins

The 8 Best Vitamins for Women Over 50

April 30, 2024
By zain
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As we get older, our everyday habits, social surroundings and our outlook on life begin to change and mature. The aging process can see...

05 Jun

Vitamins

7 Father’s Day Gift Ideas for Health-Minded Dads

April 30, 2024
By zain
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It’s that time of the month again where we celebrate Father’s all around the world. Father’s Day is a time to show our appreciation for...

05 Jun

Vitamins

Which Vitamins Should You Take Before Working Out?

April 30, 2024
By zain
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Exercise and nutrition have always been the cornerstone of a healthy body and mind. Getting the body up and moving on a daily basis can...