Vitamins

29 Sep

Vitamins

Vitamin B8 (Inositol)

April 29, 2024
By zain
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Vitamin B8 (Inositol) is known to decrease anxiety, depression, panic attacks, mood swings, Obsessive-Compulsive ...

28 Sep

Vitamins

Vitamin B5 (Pantothenic Acid)

May 2, 2024
By zain
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Vitamin B5, also known as pantothenic acid, is a crucial nutrient that plays a vital role in various bodily funct...

28 Sep

Vitamins

Vitamin B3 (Niacin)

May 2, 2024
By zain
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Vitamin B3, also known as niacin, is a water-soluble nutrient that is essential for overall health and wellbeing....

28 Sep

Vitamins

Vitamin B1 (Thiamine)

May 2, 2024
By zain
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Vitamin B1, also known as thiamine, plays a crucial role in maintaining overall health and well-being. This essen...

28 Sep

Vitamins

Zinc

April 4, 2024
By zain
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Zinc is a vital mineral that plays numerous crucial roles in the human body, from supporting immune function to p...

27 Sep

Nootropics, Vitamins

How to Select the Best Multivitamin for Brain Function

May 3, 2024
By zain
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Did you invest as much time and effort selecting the multivitamin you use every day as you did for the last nootr...

26 Sep

Vitamins

Trace Minerals Supplements (& Avoid These 2)

September 30, 2023
By zain
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Magnesium deficiency is about the same. The human body is mostly ma...

15 Jun

Vitamins

Vitamins For Optimal Brain Health

April 25, 2024
By zain
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It's no secret that proper vitamin and mineral intake is essential for our bodies and brains to function optimall...

06 Jun

Vitamins

Dietary Supplements: How to Choose The Right One For You

April 28, 2024
By zain
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In United States, one-third of the population is taking dietary supplementations — for one reason or the other. I...

06 Jun

Vitamins

Vitamin D: Health Benefits and Uses

April 28, 2024
By zain
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Vitamin D, nicknamed as a ‘sunshine vitamin’, stands among the leading vitamins and minerals that provide the lar...

Vitamins

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