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Posts by zain

Home » Archives for zain » Page 40
How To Improve Short-Term Memory (extensive guide)
09 Sep
Nootropics

How To Improve Short-Term Memory (extensive guide)

  • May 7, 2024
  • By author-avatar zain
  • 0 comments
If you often forget why you walked into a room or can’t remember something you just read, your short-term memory could use some help. H...

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The Role Sugar Plays in Depression and Anxiety
09 Sep
Nootropics

The Role Sugar Plays in Depression and Anxiety

  • October 4, 2023
  • By author-avatar zain
  • 0 comments
A diet high in sugar contributes significantly to depression, anxiety, and stress. Learn how sugar affects the brain and what you can d...

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Dopamine Supplements: Boost Your Mood (and more) Naturally
09 Sep
Nootropics

Dopamine Supplements: Boost Your Mood (and more) Naturally

  • May 7, 2024
  • By author-avatar zain
  • 0 comments
These dopamine supplements are the safest, most effective way to boost dopamine levels, helping problems with anxiety, depression, stre...

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Serotonin Deficiency: Signs, Symptoms, Solutions
09 Sep
Nootropics

Serotonin Deficiency: Signs, Symptoms, Solutions

  • October 4, 2023
  • By author-avatar zain
  • 0 comments
Serotonin deficiency can be a cause of depression, anxiety, and more. Increase your serotonin level naturally with diet, supplements, a...

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72 Amazing Human Brain Facts (Based on the Latest Science)
08 Sep
Nootropics

72 Amazing Human Brain Facts (Based on the Latest Science)

  • April 21, 2024
  • By author-avatar zain
  • 0 comments
These brain facts dispel many brain myths based on outdated knowledge. Learn how the brain works, for better (or worse). All facts cite...

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How to Reduce Cortisol, the Stress Hormone
08 Sep
Nootropics

How to Reduce Cortisol, the Stress Hormone

  • October 4, 2023
  • By author-avatar zain
  • 0 comments
Cortisol receptors are found in nearly every cell of the body which is why a high cortisol level affects so many of the body’s systems....

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Brain Foods for Top Test and Exam Performance
08 Sep
Nootropics

Brain Foods for Top Test and Exam Performance

  • April 21, 2024
  • By author-avatar zain
  • 0 comments
Learn about the best foods to eat and drink when studying and an eating strategy for exam day that will prep your brain for top mental ...

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How Phosphatidylserine Benefits Memory & Cognitive Decline
08 Sep
Nootropics

How Phosphatidylserine Benefits Memory & Cognitive Decline

  • April 21, 2024
  • By author-avatar zain
  • 0 comments
As a supplement, phosphatidylserine can boost memory, relieve stress, and help cognitive decline and ADHD. Learn about its many benefit...

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Balancing Neurotransmitters to Take Control of Your Life
08 Sep
Nootropics

Balancing Neurotransmitters to Take Control of Your Life

  • April 21, 2024
  • By author-avatar zain
  • 0 comments
Unlocking the power of your brain starts with balancing neurotransmitters—a key step to gaining control of your life and maximizing you...

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How to Balance Norepinephrine Levels Naturally
08 Sep
Nootropics

How to Balance Norepinephrine Levels Naturally

  • April 21, 2024
  • By author-avatar zain
  • 0 comments
Discover natural methods to balance norepinephrine levels. Tips to boost mood and focus. Enhance mental well-being with simple lifestyl...

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