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Posts by zain

Home » Archives for zain » Page 47
GABA: The Neurotransmitter of Calm & Relaxation
04 Sep
Nootropics

GABA: The Neurotransmitter of Calm & Relaxation

  • April 22, 2024
  • By author-avatar zain
  • 0 comments
Unlock the secrets of GABA, the neurotransmitter of calm & relaxation. Discover insights and strategies in our comprehensive guide....

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04 Sep
Nootropics

50 Yummy & Healthy Brain Food Recipes

  • April 22, 2024
  • By author-avatar zain
  • 0 comments
Savor 50 Yummy & Healthy Brain Food Recipes. Delight in nutritious dishes tailored for cognitive health in our comprehensive guide....

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How to Think Faster, More Efficiently and Accurately
04 Sep
Nootropics

How to Think Faster, More Efficiently and Accurately

  • May 8, 2024
  • By author-avatar zain
  • 0 comments
Fast thinking is important, but mental processing speed is often less valuable than accuracy. Learn 14 ways to help you think faster an...

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Proven Ways to Increase IQ and Intelligence
04 Sep
Nootropics

Proven Ways to Increase IQ and Intelligence

  • April 22, 2024
  • By author-avatar zain
  • 0 comments
Adults can increase their IQ throughout life, but increasing overall intelligence may be even more valuable. Learn the specific steps y...

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How Coconut Oil Benefits and Protects Your Brain
04 Sep
Nootropics

How Coconut Oil Benefits and Protects Your Brain

  • October 5, 2023
  • By author-avatar zain
  • 0 comments
Coconut oil offers unique benefits for the brain, including the potential to treat neurological disorders. Learn how to use coconut oil...

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7 Ways Multitasking Hurts Brain Health and Performance
04 Sep
Nootropics

7 Ways Multitasking Hurts Brain Health and Performance

  • April 22, 2024
  • By author-avatar zain
  • 0 comments
Multitasking is counterproductive, reduces cognitive performance, and harms your brain and mental health. Learn how to stop multitaskin...

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How L-Theanine Benefits Stress, Anxiety and Focus
04 Sep
Nootropics

How L-Theanine Benefits Stress, Anxiety and Focus

  • May 8, 2024
  • By author-avatar zain
  • 0 comments
L-theanine, as a supplement or in tea, can reduce stress and anxiety, and boost mental health and performance, by inducing a state of c...

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20 Memory Supplements That Really Work (in-depth guide)
04 Sep
Nootropics

20 Memory Supplements That Really Work (in-depth guide)

  • April 23, 2024
  • By author-avatar zain
  • 0 comments
Delve into our in-depth guide on 20 memory supplements proven to be effective in enhancing cognitive function. When choosing a memor...

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The Benefits of Coloring for Stress Relief
04 Sep
Nootropics

The Benefits of Coloring for Stress Relief

  • April 23, 2024
  • By author-avatar zain
  • 0 comments
Coloring is relaxing and may reduce stress, anxiety, depression, and PTSD. But the benefits of coloring are not the same as art therapy...

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Brain Freeze: What Causes It, How to Stop It
04 Sep
Nootropics

Brain Freeze: What Causes It, How to Stop It

  • April 23, 2024
  • By author-avatar zain
  • 0 comments
The sudden pain of brain freeze is common but harmless. Learn why it happens, helpful remedies, and the link between brain freeze and m...

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