The Keto Supplements category offers a variety of products specifically designed to support individuals following a ketogenic diet. These supplements provide additional support to help achieve and maintain a state of ketosis, where the body utilizes fats for fuel instead of carbohydrates. One popular product in this category is exogenous ketones. These supplements contain ketone bodies such as beta-hydroxybutyrate (BHB), which can be consumed to elevate blood ketone levels and induce ketosis. Exogenous ketones can provide a quick source of energy and enhance mental clarity.
MCT (medium-chain triglyceride) oil is another essential product within this category. MCT oil is a type of fat that is easily converted into ketones by the body. Adding MCT oil to the diet can help increase ketone production, boost energy levels, and support weight management on a ketogenic diet. Electrolyte supplements are also commonly found in the Keto Supplements category. When following a ketogenic diet, electrolyte imbalances can occur due to reduced carbohydrate intake. These supplements, typically containing sodium, potassium, and magnesium, help replenish electrolytes and prevent common issues like muscle cramps and fatigue.
Fiber supplements play a crucial role in the Keto Supplements category as well. Since many high-fiber foods are restricted on a ketogenic diet, fiber supplements can help maintain regularity and support digestive health. These supplements often contain soluble fiber sources such as psyllium husk or acacia fiber.In addition to the mentioned products, the Keto Supplements category also includes products like keto-friendly protein powders, collagen supplements, and multivitamins tailored for individuals on a ketogenic diet. These products ensure adequate nutrient intake while supporting the specific needs of individuals following the ketogenic lifestyle.