5-HTP Capsules 100mg
Experience mood and sleep support with 5-HTP Capsules 100mg. Derived from Griffonia simplicifolia seeds, this natural supplement increases serotonin levels for improved well-being and relaxation. Achieve a balanced mood and better sleep with 5-HTP Capsules.
5-HTP, or 5-Hydroxytryptophan, is a chemical by-product synthesized in the body starting from the essential amino acid tryptophan.
5-HTP is also the immediate precursor of serotonin! As a nootropic supplement, 5-HTP is commonly manufactured from the seeds of an African plant, Griffonia simplicifolia.
What is Tryptophan?
Tryptophan is an essential amino acid which constitutes many proteins and helps the body in its natural production of melatonin and serotonin, both fundamental to regulate sleep and mood.
Other sources of tryptophan are foods rich in protein such as beef, fish and dairy products.
What is Serotonin?
Serotonin is a chemical that allows communication between nerve cells in your brain and body. Furthermore, Serotonin supports the normal functioning of your mood, sleep, digestion, bone health and many more!
Low serotonin levels can trouble the natural functioning of your body, causing physical and psychological health problems.
What is melatonin?
Melatonin is a hormone produced naturally by the brain that allows the regulation of sleep, helping your circadian rhythms.
With the exposure to bright lights during the night, the production of melatonin will stop, potentially interfering with your sleep.
What are benefits of 5-HTP Capsules 100mg?
5-HTP derives from tryptophan and it could therefore help support the normal functioning of the nervous system.
Being a precursor of melatonin, it might help with the normal sleep regulation of your body.
Stacking 5-HTP Capsules 100mg
Magnesium is fundamental when it comes to reducing fatigue and tiredness: try stacking it with 5-HTP for an optimal sleep support!
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