Ashwagandha Capsules 500 mg
Unleash the power of Ashwagandha Capsules 500 mg, a natural herbal supplement that has been valued for centuries in Ayurvedic medicine. Our premium Ashwagandha Capsules 500 mg are carefully formulated to provide the numerous benefits of this adaptogenic herb, supporting stress relief, relaxation, and overall wellness.cAshwagandha, scientifically known as Withania somnifera, is revered for its adaptogenic properties, which help the body adapt to and manage stress more effectively. Our Ashwagandha Capsules contain 500 mg of pure Ashwagandha extract, standardized to ensure optimal potency and bioavailability.
What is Ashwagandha?
Ashwagandha, also calledĀ Withania somnifera,Ā is an evergreen plant that grows in India, the Middle East, and parts of Africa.
It plays a predominant role in the Ayurvedic Indian system of medicine (where it is consumed in a fine powder mixed with water or honey)
What are the benefits of Ashwagandha Capsules?
Ashwagandha is considered to be a natural adaptogen (a plant with the property of relaxing you and boosting your energies). Ashwagandha might have a calming effect on the mind and help your resilience to sport and stress, leading to a more relaxed lifestyle. In addition to stress relief, Ashwagandha offers a wide range of wellness benefits. It supports healthy immune function, promote a healthy inflammatory response, and enhance cognitive function. Ashwagandha has also been studied for its potential to support healthy sleep patterns, boost vitality, and support reproductive health.
Stacking Ashwagandha Capsules
Ashwagandha andĀ Rhodiola RoseaĀ are both two powerful adaptogenic herbs: try this stacking solution to support your normal resistance to stress.*
References
- Manchanda S, Mishra R, Singh R, Kaur T, Kaur G. Aqueous Leaf Extract of Withania somnifera as a Potential Neuroprotective Agent in Sleep-deprived Rats: a Mechanistic Study. Mol Neurobiol. 2017;54(4):3050-3061. doi:10.1007/s12035-016-9883-5
- Wankhede S, Langade D, Joshi K, Sinha SR, Bhattacharyya S. Examining the effect of Withania somnifera supplementation on muscle strength and recovery: a randomized controlled trial. J Int Soc Sports Nutr. 2015;12:43. Published 2015 Nov 25. doi:10.1186/s12970-015-0104-9
- Chandrasekhar K, Kapoor J, Anishetty S. A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of ashwagandha root in reducing stress and anxiety in adults. Indian J Psychol Med. 2012;34(3):255-262. doi:10.4103/0253-7176.106022
- Sandhu JS, Shah B, Shenoy S, Chauhan S, Lavekar GS, Padhi MM. Effects of Withania somnifera (Ashwagandha) and Terminalia arjuna (Arjuna) on physical performance and cardiorespiratory endurance in healthy young adults. Int J Ayurveda Res. 2010;1(3):144-149. doi:10.4103/0974-7788.72485
*These health claims are pending European approval.
Usage Guidelines
Dosage per day: 500 ā 1000 mg
This product is not a substitute for a varied diet.
Keep out of reach of young children.
Do not exceed the recommended dose.
Ingredients
Ashwagandha root extract, cellulose (vegetarian capsules)
Disclaimer
Contraindications
User discretion is advised. Individuals from the following groups and/or any other groups at risk should consult with a doctor prior to taking this or any other medication:
- Pregnancy or lactating women
- Children under the age of 12
- Individuals with kidney problems
- Individuals with heart and/or blood pressure problems
- Immunocompromised individuals
Additional Notes
- Do not exceed the recommended dose
- Keep out of reach of children
- Store in cool dark conditions
- Do not consume past the expiry date
- Suitable for vegans/vegetarians
- This product is a dietary supplement and is not a substitute for a varied and balanced diet and/or healthy lifestyle
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