Folic Acid Tablets – 400mcg
Folic Acid Tablets – 400mcg are a convenient and reliable source of this essential B vitamin. These tablets provide a standardized dose of 400mcg of folic acid per tablet, ensuring you meet your daily requirement
The B vitamin Folic Acid is an important vitamin for everyone. Folic acid works with Vitamin B12 to form healthy red blood cells. Not having enough Folic Acid can cause you to have a type of anaemia (different from the common type which is a lack of iron).
In women’s health, Folic Acid has become synonymous with conception and early pregnancy. In fact it’s especially important in foetal development and governments worldwide recommend Folic Acid supplementation at 400mcg per day
The UK Government’s Chief Medical Officer advises that all women planning a pregnancy should take a 400mcg Folic Acid supplement daily for at least one month before and up to three months after conception.
Supplemental Folic Acid intake increases maternal folate status. Low maternal folate status is a risk factor in the development of neural tube defects in the developing foetus.
*Advice: If you are taking an individual Folic Acid supplement, combine it with Vitamin B12 1000mcg to prevent B12 deficiency.
- Important role in prenatal development
- Supports normal psychological function
- Reduces feelings of tiredness & fatigue
- Helps produce healthy red blood cells
Benefits of Folic Acid Tablets – 400mcg
Pregnancy Support: Folic acid is vital for the proper development of the baby’s neural tube during early pregnancy. Adequate folic acid intake is associated with a reduced risk of neural tube defects, such as spina bifida. Pregnant women are often advised to take folic acid supplements to support the healthy growth of the baby.
Red Blood Cell Formation: Folic acid involves in the production of red blood cells. It supports the synthesis of DNA and helps in the formation and maturation of red blood cells. Adequate folic acid levels are important for preventing certain types of anemia, such as megaloblastic anemia.
Heart Health: Folic acid may contribute to heart health by helping to lower levels of homocysteine, an amino acid that, when elevated, is associated with an increased risk of heart disease. By regulating homocysteine levels, folic acid may help support cardiovascular health.
Cell Division and Growth: Folic acid is necessary for proper cell division and growth. It plays a role in the synthesis of DNA and RNA, the genetic materials required for cell replication and growth. Adequate folic acid intake is essential for overall cellular health and tissue development.
Mental Health: Folic acid is involved in the synthesis of neurotransmitters, including serotonin, dopamine, and norepinephrine. These neurotransmitters play key roles in mood regulation and mental health. Adequate folic acid levels may support a healthy mood and emotional well-being.
Take These Tablets as directed by your healthcare professional. The typical dosage for adults is one tablet daily, preferably with a meal and a full glass of water. Follow the instructions provided on the product packaging or consult with your healthcare provider for personalized dosage recommendations. Do not exceed the recommended dosage. If you are pregnant, planning to become pregnant, or breastfeeding, it is especially important to discuss folic acid supplementation with your healthcare provider. Store the tablets in a cool, dry place, away from direct sunlight. Keep out of reach of children. If you have any underlying medical conditions or are taking any medications, consult your healthcare provider before using folic acid supplements. Incorporate Folic Acid Tablets into your daily routine to support your overall health and well-being.
What are Vitamins?
Vitamins are essential nutrients that enable your body to work properly and to stay healthy. Most vitamins are in your food, or you can get them from vitamin supplements. Learn what vitamins your body needs, their roles, and how to check for vitamin deficiencies. We have a wide range of vitamins, please visit our vitamins section to see our collection.