Myo-Inositol Capsules 500mg
Myo-Inositol Capsules 500mg provide a natural and effective way to support overall health and well-being. It supports hormonal balance, especially in women, by promoting healthy ovarian function and menstrual cycle regulation. Additionally, Myo-Inositol has been shown to support mental health and emotional well-being, promoting a positive mood and reducing anxiety symptoms. These easy-to-swallow capsules offer a convenient and precise way to incorporate Myo-Inositol into your daily routine. Experience the benefits of Myo-Inositol and enhance your overall vitality with these high-quality capsules.
What is Inositol? Inositol is a water-soluble compound that is closely associated with the B vitamin group. It is a carbohydrate which has been found to have a sweetness taste half that of sucrose (sugar).
Inositol effects on the metabolism of the human body, where it plays its part in the synthesis of secondary messengers within our body cells. It is an essential component of the phospholipids that make up cellular membranes and is available in virtually every cell in the body. It assists in the transmission of nerve signals, and helps to transport lipids within the body.
Our capsules contain only myo-Inositol as opposed to D-chiro-inositol. They each contain 500mg of myo-Inositol, are UK-made, easy to swallow, taste-free and a fully vegetarian and vegan capsule.
Food sources of Inositol
Foods containing the highest concentrations of myo-Inositol include fruits, beans, grains and nuts, however in grains this is in a non-available form called phytate. The more bioavailable form of Inositol comes from lecithin.
- As Myo-Inositol – the superior form
- Popular for PCOS sufferers
- 10x greater absorption than D-chiro-inositol
- Plays an important role in cell membranes
Myo-Inositol Capsules 500mg Benefits
Metabolic support: Myo-Inositol can assist in improving insulin sensitivity and glucose metabolism, making it useful for individuals with insulin resistance and those at risk of developing metabolic disorders, such as type 2 diabetes.
Promotes healthy hair and skin: Myo-Inositol is a vital component of cell membranes and involves in the growth and maintenance of healthy hair and skin. It help improve hair thickness, reduce hair loss, and support overall skin health.
Liver support: Myo-Inositol has hepatoprotective properties, meaning it can help protect and support the liver’s health and function. It aids in detoxification processes and may assist in reducing the accumulation of fat in the liver.
Take Myo-Inositol Capsules – 500mg as directed by your healthcare professional. The recommended dosage for adults is typically 2 capsules per day, preferably with meals or as advised. It is important to follow the recommended dosage and not exceed the suggested intake unless otherwise instructed by a healthcare provider.
To ensure optimal absorption and effectiveness, take the capsules with a glass of water. It is also advisable to spread the dosage throughout the day, such as taking one capsule in the morning and one in the evening, to maintain a consistent level of Myo-Inositol in the body.
As individual needs may vary, it is best to consult with your healthcare provider to determine the appropriate dosage and duration for your specific circumstances. They can provide personalized guidance based on your health condition, age, and other factors.
Remember to read the product label and package insert for any additional instructions or precautions specific to the Myo-Inositol Capsules – 500mg you have purchased.
What are Vitamins?
Vitamins are essential nutrients that enable your body to work properly and to stay healthy. Most vitamins are in your food, or you can get them from vitamin supplements. Learn what vitamins your body needs, their roles, and how to check for vitamin deficiencies. We have a wide range of vitamins, please visit our vitamins section to see our collection.