Plant Sterols Tablets 800mg
Plant Sterols are natural compounds found in various plant-based foods. Plant Sterols Tablets 800mg support cardiovascular health and help maintain healthy cholesterol levels already within the normal range.
Plant sterols are considered to be a very effective food that can lower cholesterol as part of a healthy diet and lifestyle. They block cholesterol from being re-absorbed from the gut into the bloodstream, and any cholesterol not absorbed is simply excreted. This is why diets high in plant sterols can help to control blood cholesterol levels.
Cholesterol is normally consumed from the HDL fat that is abundant in animal sourced fats. Our Plant Sterol capsules contain the ‘plant equivalent’ of cholesterol – known as phytosterols. When consumed by humans Plant sterols help to limit the amount of regular cholesterol that is absorbed into the bloodstream, this contributes to the maintenance of normal blood cholesterol levels.
Experts from the European Commission have confirmed that, together with a healthy balance diet, plant sterols can help to lower raised blood cholesterol levels at intakes of 1.5 to 3g per day.
High cholesterol is a risk factor in the development of coronary heart disease.
Plant Sterols are gaining prominence as an additive in many dairy spreads and liquids, but we think a tablet is an excellent alternative source, as you eliminate the extra calories and fats that are present in dairy products. Although plant sterols are naturally present in vegetable oils and grains, modern diets tend to be low in these important nutrients, and so it may be difficult to always achieve optimum levels from diet alone.
Experts from the European Commission have confirmed that, together with a healthy balance diet, plant sterols can help to lower raised blood cholesterol levels at intakes of 1.5 to 3g per day.
High cholesterol is a risk factor in the development of coronary heart disease.
Plant Sterols are gaining prominence as an additive in many dairy spreads and liquids, but we think a tablet is an excellent alternative source, as you eliminate the extra calories and fats that are present in dairy products. Although plant sterols are naturally present in vegetable oils and grains, modern diets tend to be low in these important nutrients, and so it may be difficult to always achieve optimum levels from diet alone.
Plant Sterols Tablets 800mg Benefits
Cholesterol management: Plant sterols have been shown to help lower LDL (bad) cholesterol levels by blocking the absorption of dietary cholesterol in the intestines. By reducing LDL cholesterol, they contribute to maintaining healthy cholesterol levels already within the normal range.
Heart disease risk reduction: By lowering LDL cholesterol, plant sterols can help reduce the risk of heart disease, which is associated with high cholesterol levels. Incorporating plant sterols into your daily routine can be an effective way to support heart health.
Antioxidant and anti-inflammatory properties: Plant sterols possess antioxidant and anti-inflammatory properties, which can contribute to overall cardiovascular health. They help protect against oxidative stress and inflammation, which are known risk factors for heart disease.
Blood vessel health: Plant sterols promote healthy blood flow and support the health of blood vessels. They help maintain the flexibility and integrity of blood vessel walls, contributing to optimal cardiovascular function.
Natural and convenient supplementation: Plant Sterols Tablets provide a convenient way to incorporate plant sterols into your diet. They are derived from natural sources and can be easily incorporated into your daily routine as part of a balanced diet and healthy lifestyle.
Directions
Recommended dosage: Take one tablet daily, preferably with a meal or as directed by your healthcare professional.
Follow instructions: Read and follow the instructions provided on the product packaging carefully.
Timing: It is generally recommended to take the tablet at the same time each day for consistency.
Water intake: Take the tablet with a full glass of water to aid in swallowing and absorption.
Complement with a balanced diet: Plant Sterols Tablets work best when combined with a healthy, balanced diet rich in fruits, vegetables, and whole grains. Follow a diet that supports cardiovascular health.
Consult a healthcare professional: If you have any specific health concerns or are taking other medications, it’s advisable to consult with your healthcare professional before starting any new dietary supplement.
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