• Contains 12 vitamins and 6 minerals
• Vanilla scented to mask pungent B Vitamins
• ‘Put back what modern life takes out’
• Great value one-a-day capsule

Directions

Dosage: Take the recommended dosage as indicated on the product packaging or as advised by your healthcare professional. Each capsule typically contains a specific combination of vitamins and minerals. Timing: It is generally recommended to take the capsules with a meal or as directed. This can help enhance absorption and reduce the likelihood of any stomach discomfort. Water: Swallow the capsules with a full glass of water or your preferred beverage. This aids in the smooth ingestion of the capsules. Consistency: For optimal results, it is important to take the capsules consistently on a daily basis. This helps maintain a steady supply of essential nutrients in your body.

Other Medications

If you are taking any other medications or have specific health conditions, consult with your healthcare professional before adding multivitamin and mineral supplements to your routine. They can provide personalized advice and ensure compatibility with your existing medications.

Storage

Store the capsules in a cool, dry place, away from direct sunlight and moisture, to maintain their potency.